About MN Blue Line Therapy

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Sports Performance Consulting with Coaches & Athlete Profile

Purpose:

Our consulting services are designed to provide coaches, trainers, and sports program directors with psychological insight, athlete profiling, and actionable strategies to enhance individual and team performance. This service bridges the gap between mental health, sports psychology, and coaching development.

Athlete Mental Performance Profiles

Each athlete undergoes a structured evaluation including:

· Psychological strengths and barriers

· Resilience and recovery traits

· Emotional regulation patterns

· Confidence, focus, and motivation scores

· Personality and communication style (coachability)

Strengths & Weaknesses

· Summary report on mental, emotional, and behavioral assets

· Identification of risk factors: burnout, anxiety, negative self-talk

· Readiness for high-pressure situations and leadership roles

Deliverables May Include:

· Athlete Profile Reports (PDF)

· Mental Readiness Summaries

Assessments: 

· Review of potential assessments

🎯 Purpose:

A Game Review Event is a guided therapeutic individual session where student-athletes reflect on a recent competition. The focus is on processing emotions, improving mental performance, and reinforcing growth—not just analyzing wins or losses. Therapist will go to the performance, watch and focus attention towards specific engagements/interactions.

These events create a safe space for athletes to:

• Decompress      emotionally
• Learn      from mistakes without judgment
• Build      mental resilience and sportsmanship
• Celebrate      effort and progress—not just outcomes

🔍 What Happens During a Game Review Event?

1. Check-In & Grounding 

• Athletes      rate how they’re feeling post-game (emotionally and physically)
• Brief      breathing or grounding activity to settle nerves and shift into reflection      mode

2. Structured Game Reflection
Led by a licensed therapist or performance coach, athletes explore:

• What      went well (effort, teamwork, mindset, execution)
• What      was difficult (mistakes, pressure, coach feedback, crowd, etc.)
• What      thoughts/feelings came up during the game (e.g., anger, shame, fear,      pride)
• Moments      of strong focus or mental breakdowns
• How      they handled wins, losses, or challenges

3. Mental Skills Debrief 

• Review      of tools used during the game (breathwork, reset phrases, visualization,      etc.)
• Identify      when anxiety or negative thinking interfered
• Practice      reframing and re-centering for future performance

👥 Who It’s For:

• Individual      athletes in 1:1 therapy
• Small      group sessions for team members
• Coaches      or parents may be invited for the closing segment depending on      confidentiality and setting

🧠 Why It Works:

Game Review Events normalize emotional debriefing, mental training, and growth mindset—core components of high-performance and long-term wellbeing. They teach athletes to value process over perfection.

Additional Information”

Services: Ticket to game/ reasonable expenses related to the event, as well as 250 for the entire contest.

Therapy Session: after/care

This can be contracted without an assessment. 

Therapy must occur within Minnesota. 

Suggest game contest home. If out of state contest additional costs will be contract with family/client.