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MN  BLUE LINE THERAPY

Blue Line Coaching - isn't therapy

Purpose

 This program is designed to help high-performing youth athletes manage the mental and emotional demands of elite competition, academic stress, college recruitment, and social media influence. 

Each athlete undergoes a structured evaluation including:

 · Psychological strengths and barriers

· Resilience and recovery traits

· Emotional regulation patterns

· Confidence, focus, and motivation scores

· Personality and communication style (coachability)

Population We Serve

 

  • Middle school, high school, and collegiate-bound student-athletes
     
  • Youth engaged in club, school, or traveling teams
     
  • Families seeking a holistic approach to youth athlete wellness

Approach

 We combine evidence-based therapy techniques with sports psychology tools, including:

  • Cognitive Behavioral Therapy (CBT)
     
  • Mental Skills Coaching (Focus, Imagery, Self-Talk)
     
  • Family Systems Work
     
  • Safety and Crisis Support for Self-Harm or Suicidal Ideation
     
  • Coordination with coaches, schools, and trainers when appropriate

Downloads

MN_Blue_Line_Referral_Intake_Form (docx)Download
MN_Blue_Line_Parent_Presentation (pptx)Download
🧠 Mental Health Appointment (pdf)Download
Game Session (pdf)Download
Game_Session_Anxiety_Review (pdf)Download
Consultant Profile (pdf)Download

Services

Mental Health Services

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Mental Health Appointment/Assessment

400

 This comprehensive mental health and performance assessment is designed specifically for youth athletes navigating the mental, emotional, and social demands of competitive sports, school pressures, and personal development. It provides an individualized understanding of how stress, identity, performance expectations, and external pressures (e.g., social media, family, coaches) may be impacting the athlete’s wellbeing.

Appointment

250

General appointment to address anxiety.

Emergency Appointment

500

Any appointment within 24hrs notice.  A 24hrs includes 1 for 1 like a normal day.


Special Services

Game Review Session

750

Coaching Sessions

2500.00

Anxiety Assessment w/Sports/Coaches

3000.00

Ongoing Consultations & Feedback Loops

Contact for Pricing

  

· Monthly or seasonal check-ins with coaches

· Data-driven progress tracking

· Real-time feedback for in-season or tournament performance

· Available collaboration during injury recovery, recruitment stress, or behavioral challenges

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Copyright © 2025 MN Blue Line Therapy  - All Rights Reserved.

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